• Large gym with cv equipment, resistance machines, stretch area and functional training area.
• Separate free weights gym
• Large class studio
• Two squash courts
• Changing rooms with individual showers and single sex saunas
Services (at separate costs)
• Personal Training
Fitness has been a part of Gareth’s life now for over 20 years. He has a variety of experience from gym management to personal training and teaching classes such as bootcamp, spinning and boxercise. Gareth offers 121 personal training with structured nutrition guidance, small group training and 121 pad and glove sessions. He specialises in HIIT Training, Weight loss and Weights training. Get in contact with him to book a complimentary taster session…